Recreational and Competitive
Gymnastics classes designed for the casual and pre-team gymnast, focused on education, flexibility, and fun! Classes span the age ranges starting at 6 years old
Gymnastics classes aimed at competition, led by Coach Nicole. Team gymnastics are broken down by level of skill and mobility
Xcel classes are aimed at competition, led by Coach Nicole and Coach Melissa. Xcel team classes are broken down by level of skill and mobility
Floor Tumbling and Acrobatics
This class focuses on floor and Tumbl Trak skills, as well as all-around strength and flexibility.
This class is similar to tumbling with the cheerleader in mind. Focuses on floor skills with a mix of dance
Freerunning and Freedom of Movement
Classes led by Coach Keith and Coach Chris centered on the ability to move over, under, around, and through an environment with ease and fluidity of movement.
Programs Designed for Toddlers to School-age children
(18 months - 4 years)
Classes led by Coach Anita and Coach Kristy designed for the toddlers in mind! These classes focus on having fun, enhancing hand-eye coordination, balance, and general fitness! Dads welcome, too!(18 months - 4 years)
A class built for school-age children that will fill the gap of early-release school days until parents are off of work. It contains a mixture of our standard classes to give children exposure to what we have to offer
Fitness classes with the homeschoolers in mind! These classes are offered earlier in the day, and feature a mix of class types to accommodate time and skill level.
Classes offered to members of public services: EMT, Police, Fire, active military, and DES employees.
Classes emphasizing elements of free running with body strength fitness and flexibility to prevent injuries from fighting the good fight!
This class is geared towards adults that want to work on improving strength and flexibility in their daily lives! Features a mixture of light weight training, body weight training, core strength, and flexibility
Please contact us for inquires about events
Once you have read the overview of our various classes, please click in the link below to complete the Registration Form and Release Form for your child. Use more than one form if you are registering more than one child.*